HAVE you been confused about all the new diets popping up all over the place and trying to figure out which one is right for you? Thought about going paleo? Gluten free? Vegan? Or trying out the Raw Food, Blood Type or 5:2 diet? There are literally hundreds of diets out there. Just Google the
6 Reasons Why a Calorie is NOT a Calorie This post was written by Kris Gunnars from Authority Nutrition. There are many ridiculous myths in nutrition. The “calorie myth” is one of the most pervasive… and most damaging. It is the idea that calories are the most important part of the diet, that the sources
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut volutpat rutrum eros sit amet sollicitudin. Suspendisse pulvinar, velit nec pharetra interdum, ante tellus ornare mi, et mollis tellus neque vitae elit. Mauris adipiscing mauris fringilla turpis interdum sed pulvinar nisi malesuada. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris sit amet neque nec nunc gravida.
Curabitur nulla neque, lobortis vel sodales nec, convallis ac orci. Vestibulum suscipit lacus nec mauris dignissim sollicitudin. Nunc vel velit eu justo aliquam ultricies. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus personam cardioviscitose pulmunology.
