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The Group Exercise timetable is slowly increasing in class selections.
To help you gradually increase your fitness and wellbeing, the class timetable is being update. Please come back regularly and check.

  • All group exercise classes will be a maximum of 45 minutes in duration.
  • Ensure you follow the social distancing requirement of 1.5 metres.
  • Practice good personal hygiene. Ensure you wash your hands or use the hand sanitiser in your workout zone.
  • Bring a large towel and place over your bench or floor mat if safe to do so.
  • Ensure you wipe down any equipment used prior to the next class.
  • You are required to follow the directions of the staff and trainers at all times.
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:00 - 07:00 HIIT Xpress
06:00 - 06:45
Andrew Keen
BodyPump
06:15 - 07:00
Gabrielle Barker
Tabata
06:00 - 06:45
Andrew Keen
07:00 - 08:00
08:00 - 09:00
09:00 - 10:00 X Train
09:30 - 09:45
Theresa Keen
BodyPump
09:30 - 10:15
Rachel Anderson
Hips Abbs & Thighs
09:30 - 10:15
Gabrielle Barker

Living Longer
10:30 - 11:15
Theresa Keen

Pilates
10:30 - 11:15
Jarred Bomford
BodyPump
09:30 - 10:45
Gabrielle Barker
Total Body
09:30 - 10:15
Gabrielle Barker

Living Longer
10:30 - 11:15
Theresa Keen
BodyStep
09:00 - 10:15
Rachel Anderson

BodyPump
10:00 - 10:45
Rachel Anderson
BodyPump
09:00 - 09:45
Gabrielle Barker
10:00 - 11:00 Pilates
10:30 - 11:15
Jarred Bomford

Living Longer
10:30 - 11:15
Theresa Keen
11:00 - 12:00
12:00 - 13:00
13:00 - 14:00
14:00 - 15:00
15:00 - 16:00
16:00 - 17:00
17:00 - 18:00 BodyPump
17:30 - 18:15
Gabrielle Barker

Barre Attack
17:30 - 18:15
Chelsea Keen

RPM
17:30 - 18:15
Monica Edwards

Pilates
18:30 - 19:15
Andrew Keen
HIIT Xpress
17:30 - 18:15
Andrew Keen

Hips Abbs & Thighs
17:30 - 18:15
Gabrielle Barker

RPM
17:30 - 18:30
Rachel Anderson

BodyStep
18:30 - 19:15
Rachel Anderson
RPM
17:30 - 18:15
Monica Edwards

Barre Attack
17:30 - 18:30
Chelsea Keen

BodyPump
18:30 - 19:15
Monica Edwards
BodyStep
17:30 - 18:15
Rachel Anderson

Tabata
17:30 - 18:15
Andrew Keen

Pilates
18:30 - 19:15
Andrew Keen
18:00 - 19:00 BodyPump
18:00 - 18:45
Rachel Anderson
19:00 - 20:00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

No class hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:00 - 07:00 Tabata
06:00 - 06:45
Andrew Keen
07:00 - 08:00
08:00 - 09:00
09:00 - 10:00
10:00 - 11:00
11:00 - 12:00
12:00 - 13:00
13:00 - 14:00
14:00 - 15:00
15:00 - 16:00
16:00 - 17:00
17:00 - 18:00 Tabata
17:30 - 18:15
Andrew Keen
18:00 - 19:00
Click on the class name to get additional info

Thursday

Friday

No class hours available!
No class hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:00 - 07:00 BodyPump
06:15 - 07:00
Gabrielle Barker
07:00 - 08:00
08:00 - 09:00
09:00 - 10:00 BodyPump
09:30 - 10:15
Rachel Anderson
BodyPump
09:30 - 10:45
Gabrielle Barker
BodyPump
09:00 - 09:45
Gabrielle Barker
10:00 - 11:00 BodyPump
10:00 - 10:45
Rachel Anderson
11:00 - 12:00
12:00 - 13:00
13:00 - 14:00
14:00 - 15:00
15:00 - 16:00
16:00 - 17:00
17:00 - 18:00 BodyPump
17:30 - 18:15
Gabrielle Barker
18:00 - 19:00 BodyPump
18:30 - 19:15
Monica Edwards
BodyPump
18:00 - 18:45
Rachel Anderson
19:00 - 20:00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:00 - 10:00 BodyStep
09:00 - 10:15
Rachel Anderson
10:00 - 11:00
11:00 - 12:00
12:00 - 13:00
13:00 - 14:00
14:00 - 15:00
15:00 - 16:00
16:00 - 17:00
17:00 - 18:00 BodyStep
17:30 - 18:15
Rachel Anderson
18:00 - 19:00 BodyStep
18:30 - 19:15
Rachel Anderson
19:00 - 20:00
Click on the class name to get additional info

Tuesday

Thursday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
17:00 - 18:00 RPM
17:30 - 18:15
Monica Edwards
RPM
17:30 - 18:30
Rachel Anderson
RPM
17:30 - 18:15
Monica Edwards
18:00 - 19:00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:00 - 10:00 Hips Abbs & Thighs
09:30 - 10:15
Gabrielle Barker
10:00 - 11:00
11:00 - 12:00
12:00 - 13:00
13:00 - 14:00
14:00 - 15:00
15:00 - 16:00
16:00 - 17:00
17:00 - 18:00 Hips Abbs & Thighs
17:30 - 18:15
Gabrielle Barker
18:00 - 19:00
Click on the class name to get additional info

Tuesday

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:00 - 10:00 Total Body
09:30 - 10:15
Gabrielle Barker
10:00 - 11:00
Click on the class name to get additional info

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:00 - 10:00 X Train
09:30 - 09:45
Theresa Keen
Click on the class name to get additional info

Monday

No class hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00 - 11:00 Pilates
10:30 - 11:15
Jarred Bomford
Pilates
10:30 - 11:15
Jarred Bomford
11:00 - 12:00
12:00 - 13:00
13:00 - 14:00
14:00 - 15:00
15:00 - 16:00
16:00 - 17:00
17:00 - 18:00
18:00 - 19:00 Pilates
18:30 - 19:15
Andrew Keen
Pilates
18:30 - 19:15
Andrew Keen
19:00 - 20:00
Click on the class name to get additional info

Monday

Wednesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
17:00 - 18:00 Barre Attack
17:30 - 18:15
Chelsea Keen
Barre Attack
17:30 - 18:30
Chelsea Keen
18:00 - 19:00
Click on the class name to get additional info

Monday

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00 - 11:00 Living Longer
10:30 - 11:15
Theresa Keen
Living Longer
10:30 - 11:15
Theresa Keen
Living Longer
10:30 - 11:15
Theresa Keen
11:00 - 12:00
Click on the class name to get additional info

Monday

Wednesday

Friday

No class hours available!
No class hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:00 - 07:00 HIIT Xpress
06:00 - 06:45
Andrew Keen
07:00 - 08:00
08:00 - 09:00
09:00 - 10:00
10:00 - 11:00
11:00 - 12:00
12:00 - 13:00
13:00 - 14:00
14:00 - 15:00
15:00 - 16:00
16:00 - 17:00
17:00 - 18:00 HIIT Xpress
17:30 - 18:15
Andrew Keen
18:00 - 19:00
Click on the class name to get additional info

Monday

Tuesday

No class hours available!