The Group Exercise timetable has classes to suit all ages and abilities.
No matter what level of fitness you may have there is a class that suits you.
If you can’t make it to a class there are the Virtual Exercise programs suitable for children through to seniors, stretching through to high intensity andĀ strengthening exercises to meditation.
To know more about a class, click on the class name that interests you.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06.00 am - 07.00 am BoxFit
Booking Essential
06.00 am - 06.40 am
max 12 persons
Andrew Keen
Tabata
06.00 am - 06.45 am
Andrew Keen
BoxFit
Booking Essential
06.00 am - 06.40 am
max 12 persons
Andrew Keen
07.00 am - 08.00 am
08.00 am - 09.00 am RPM
08.00 am - 08.45 am
Theresa Keen
09.00 am - 10.00 am BodyPump
09.30 am - 10.20 am
Gabrielle Barker

Aqua
10.30 am - 11.15 am
Theresa Keen
BodyPump
09.30 am - 10.20 am
Jaci Smith

Aqua
10.30 am - 11.15 am
Theresa Keen
Tone
09.30 am - 10.20 am
Theresa Keen
BodyPump
09.00 am - 09.50 am
Jaci Smith
BodyPump
09.00 am - 09.50 am
Theresa Keen
10.00 am - 11.00 am Pilates
10.30 am - 11.15 am
Jarred Bomford
Pilates
10.30 am - 11.15 am
Jarred Bomford
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm BoxFit
Bookings Essential
05.30 pm - 06.15 pm
max 12 persons
Andrew Keen

RPM
05.30 pm - 06.15 pm
Theresa Keen

Pilates
06.30 pm - 07.30 pm
Andrew Keen
BodyPump
05.30 pm - 06.20 pm
Theresa Keen
BoxFit
Booking Essential
05.30 pm - 06.15 pm
max 12 persons
Andrew Keen

Pilates
06.30 pm - 07.30 pm
Andrew Keen
Tabata
05.30 pm - 06.15 pm
Andrew Keen

RPM
05.30 pm - 06.15 pm
Theresa Keen

BodyPump
05.30 pm - 06.20 pm
Jaci Smith
06.00 pm - 07.00 pm
07.00 pm - 08.00 pm
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.00 am - 10.00 am BodyPump
09.30 am - 10.20 am
Gabrielle Barker
BodyPump
09.30 am - 10.20 am
Jaci Smith
BodyPump
09.00 am - 09.50 am
Jaci Smith
BodyPump
09.00 am - 09.50 am
Theresa Keen
10.00 am - 11.00 am
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm BodyPump
05.30 pm - 06.20 pm
Theresa Keen
BodyPump
05.30 pm - 06.20 pm
Jaci Smith
06.00 pm - 07.00 pm
Click on the class name to get additional info

Tuesday

Thursday

Saturday

Sunday

No class hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08.00 am - 09.00 am RPM
08.00 am - 08.45 am
Theresa Keen
09.00 am - 10.00 am
10.00 am - 11.00 am
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm RPM
05.30 pm - 06.15 pm
Theresa Keen
RPM
05.30 pm - 06.15 pm
Theresa Keen
06.00 pm - 07.00 pm
Click on the class name to get additional info

Monday

  • RPM
    05.30 pm - 06.15 pm

Thursday

  • RPM
    05.30 pm - 06.15 pm

Saturday

  • RPM
    08.00 am - 08.45 am
No class hours available!
No class hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.00 am - 10.00 am Tone
09.30 am - 10.20 am
Theresa Keen
10.00 am - 11.00 am
Click on the class name to get additional info

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10.00 am - 11.00 am Pilates
10.30 am - 11.15 am
Jarred Bomford
Pilates
10.30 am - 11.15 am
Jarred Bomford
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm
06.00 pm - 07.00 pm Pilates
06.30 pm - 07.30 pm
Andrew Keen
Pilates
06.30 pm - 07.30 pm
Andrew Keen
07.00 pm - 08.00 pm
Click on the class name to get additional info

Monday

Wednesday

No class hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06.00 am - 07.00 am BoxFit
Booking Essential
06.00 am - 06.40 am
max 12 persons
Andrew Keen
BoxFit
Booking Essential
06.00 am - 06.40 am
max 12 persons
Andrew Keen
07.00 am - 08.00 am
08.00 am - 09.00 am
09.00 am - 10.00 am
10.00 am - 11.00 am
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm BoxFit
Bookings Essential
05.30 pm - 06.15 pm
max 12 persons
Andrew Keen
BoxFit
Booking Essential
05.30 pm - 06.15 pm
max 12 persons
Andrew Keen
06.00 pm - 07.00 pm
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

No class hours available!
No class hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06.00 am - 07.00 am Tabata
06.00 am - 06.45 am
Andrew Keen
07.00 am - 08.00 am
08.00 am - 09.00 am
09.00 am - 10.00 am
10.00 am - 11.00 am
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm Tabata
05.30 pm - 06.15 pm
Andrew Keen
06.00 pm - 07.00 pm
Click on the class name to get additional info

Wednesday

Thursday

No class hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10.00 am - 11.00 am Aqua
10.30 am - 11.15 am
Theresa Keen
Aqua
10.30 am - 11.15 am
Theresa Keen
11.00 am - 12.00 pm
Click on the class name to get additional info

Tuesday

Thursday

No class hours available!
No class hours available!