{"id":1582,"date":"2012-07-26T15:12:46","date_gmt":"2012-07-26T05:12:46","guid":{"rendered":"http:\/\/quanticalabs.com\/wp_themes\/gymbase\/?page_id=65"},"modified":"2025-04-19T10:43:00","modified_gmt":"2025-04-19T00:43:00","slug":"timetable","status":"publish","type":"page","link":"https:\/\/healthglo.com.au\/index.php\/timetable\/","title":{"rendered":"GROUP EX timetable"},"content":{"rendered":"<p>[vc_row content_placement=&#8221;middle&#8221;][vc_column][vc_empty_space][vc_column_text]<\/p>\n<h1>Welcome to our Group Exercise timetable.<\/h1>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;12&#8243;][vc_column_text]<\/p>\n<h2>Group Exercise is one of the most enjoyable and rewarding activities that you could participate in any health club, gym or group exercise centre.<\/h2>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;12&#8243;][vc_column_text]<\/p>\n<h4>Healthglo prides itself as a leader in providing group exercise classes that are possible for members of our community to participate in whilst feeling comfortable and capable of being able to do.<br \/>\nOur classes are led by instructors with a wealth knowledge and experience that can modify the activities to suit individual needs. Be assured that you will be led by a caring team that are here to assist you on your journey wherever it may lead you.<\/h4>\n<p><a href=\"https:\/\/healthglo.com.au\/wp-content\/uploads\/2025\/04\/Group-Exercise-Timetable-March-1-2025.pdf\"><span style=\"color: #ff0000;\"><em><strong>Download the latest timetable here.<\/strong><\/em><\/span><\/a>[\/vc_column_text][vc_empty_space height=&#8221;12&#8243;][vc_media_grid initial_loading_animation=&#8221;none&#8221; grid_id=&#8221;vc_gid:1745023353635-9ef3ba03-0f6a-7&#8243; include=&#8221;2145,2002,2009&#8243;][vc_empty_space height=&#8221;12&#8243;][vc_column_text]<\/p>\n<ul>\n<li>All group exercise classes will be a maximum of 50 minutes in duration to allow for your equipment cleaning by you.<\/li>\n<li>Ensure you follow the social distancing requirement when possible.<\/li>\n<li>Practice good personal hygiene. Ensure you wash your hands or use the hand sanitiser in your workout zone.<\/li>\n<li>Bring a large towel and place over your bench or floor mat if safe to do so.<\/li>\n<li>Ensure you wipe down any equipment used prior to the next class.<\/li>\n<li>You are required to follow the directions of the staff and instructors at all times.<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row top_margin=&#8221;page-margin-top&#8221;][vc_column]<div class=\"tabs \">\n\t\t<ul class=\"clearfix tabs-navigation\"><li>\n\t\t\t<a href=\"#all-classes\" title=\"ALL CLASSES\">\n\t\t\t\tALL CLASSES\n\t\t\t<\/a>\n\t\t<\/li><\/ul><div id=\"all-classes\"><table class=\"timetable\">\n\t\t\t\t<thead>\n\t\t\t\t\t<tr>\n\t\t\t\t\t\t<th><\/th>\t<th>Monday<\/th>\t<th>Tuesday<\/th>\t<th>Wednesday<\/th>\t<th>Thursday<\/th>\t<th>Friday<\/th>\t<th>Saturday<\/th>\t<th>Sunday<\/th>\t<\/tr>\n\t\t\t\t<\/thead>\n\t\t\t\t<tbody><tr class=\"row_1 row-gray\">\n\t\t\t\t\t\t\t<td>\n\t\t\t\t\t\t\t\t05:00 am - 06:00 am\n\t\t\t\t\t\t\t<\/td><td class=\"event\" rowspan=\"2\"><a href=\"https:\/\/healthglo.com.au\/classes\/#rpm\" title=\"RPM\">RPM<\/a><div class=\"hours\">05:45 am - 06:30 am<\/div><div class='class-trainers'>Theresa Keen<\/div><br><a href=\"https:\/\/healthglo.com.au\/classes\/#hiit-xpress\" title=\"HIIT Xpress\">HIIT Xpress<\/a><div class=\"hours\">06:00 am - 06:45 am<\/div><div class='class-trainers'>Andrew Keen<\/div><\/td><td><\/td><td class=\"event\" rowspan=\"2\"><a href=\"https:\/\/healthglo.com.au\/classes\/#bodyblast\" title=\"BodyBlast\">BodyBlast<\/a><div class=\"hours\">05:45 am - 06:30 am<\/div><div class='class-trainers'>Gabrielle Barker<\/div><\/td><td><\/td><td><\/td><td><\/td><td><\/td><\/tr><tr class=\"row_2\">\n\t\t\t\t\t\t\t<td>\n\t\t\t\t\t\t\t\t06:00 am - 07:00 am\n\t\t\t\t\t\t\t<\/td><td class=\"event\"><a href=\"https:\/\/healthglo.com.au\/classes\/#boxfit\" title=\"BoxFit\">BoxFit<\/a><div class='before-hour-text'>Booking Essential<\/div><div class=\"hours\">06:00 am - 06:40 am<\/div><div class='after-hour-text'>max 12 persons<\/div><div class='class-trainers'>Andrew Keen<\/div><\/td><td class=\"event\"><a href=\"https:\/\/healthglo.com.au\/classes\/#boxfit\" title=\"BoxFit\">BoxFit<\/a><div class='before-hour-text'>Booking Essential<\/div><div class=\"hours\">06:00 am - 06:40 am<\/div><div class='after-hour-text'>max 12 persons<\/div><div class='class-trainers'>Andrew Keen<\/div><\/td><td class=\"event\"><a href=\"https:\/\/healthglo.com.au\/classes\/#tabata\" title=\"Tabata\">Tabata<\/a><div class=\"hours\">06:00 am - 06:45 am<\/div><div class='class-trainers'>Andrew Keen<\/div><\/td><td><\/td><td><\/td><\/tr><tr class=\"row_3 row-gray\">\n\t\t\t\t\t\t\t<td>\n\t\t\t\t\t\t\t\t07:00 am - 08:00 am\n\t\t\t\t\t\t\t<\/td><td><\/td><td><\/td><td><\/td><td><\/td><td><\/td><td><\/td><td><\/td><\/tr><tr class=\"row_4\">\n\t\t\t\t\t\t\t<td>\n\t\t\t\t\t\t\t\t08:00 am - 09:00 am\n\t\t\t\t\t\t\t<\/td><td><\/td><td><\/td><td><\/td><td><\/td><td><\/td><td class=\"event\"><a href=\"https:\/\/healthglo.com.au\/classes\/#rpm\" title=\"RPM\">RPM<\/a><div class=\"hours\">08:00 am - 08:45 am<\/div><div class='class-trainers'>Theresa Keen<\/div><\/td><td class=\"event\"><a href=\"https:\/\/healthglo.com.au\/classes\/#step-n-sculpt\" title=\"Step n Sculpt\">Step n Sculpt<\/a><div class=\"hours\">08:00 am - 08:50 am<\/div><div class='class-trainers'>Gabrielle Barker<\/div><\/td><\/tr><tr class=\"row_5 row-gray\">\n\t\t\t\t\t\t\t<td>\n\t\t\t\t\t\t\t\t09:00 am - 10:00 am\n\t\t\t\t\t\t\t<\/td><td class=\"event\" rowspan=\"3\"><a href=\"https:\/\/healthglo.com.au\/classes\/#total-body\" title=\"Tone\">Tone<\/a><div class=\"hours\">09:30 am - 10:20 am<\/div><div class='class-trainers'>Theresa Keen<\/div><br><a href=\"https:\/\/healthglo.com.au\/classes\/#pilates\" title=\"Pilates\">Pilates<\/a><div class=\"hours\">10:30 am - 11:15 am<\/div><div class='class-trainers'>Jarred Bomford<\/div><br><a href=\"https:\/\/healthglo.com.au\/classes\/#living-longer\" title=\"Living Longer\">Living Longer<\/a><div class=\"hours\">10:30 am - 11:15 am<\/div><div class='class-trainers'>Theresa Keen<\/div><\/td><td class=\"event\" rowspan=\"3\"><a href=\"https:\/\/healthglo.com.au\/classes\/#bodypump\" title=\"BodyPump\">BodyPump<\/a><div class=\"hours\">09:30 am - 10:20 am<\/div><div class='class-trainers'>Jaci Smith<\/div><br><a href=\"https:\/\/healthglo.com.au\/classes\/#aqua\" title=\"Aqua\">Aqua<\/a><div class=\"hours\">10:30 am - 11:15 am<\/div><div class='class-trainers'>Theresa Keen<\/div><\/td><td class=\"event\" rowspan=\"3\"><a href=\"https:\/\/healthglo.com.au\/classes\/#arms-butts-core\" title=\"Arms Butts Core\">Arms Butts Core<\/a><div class=\"hours\">09:30 am - 10:20 am<\/div><div class='class-trainers'>Theresa Keen<\/div><br><a href=\"https:\/\/healthglo.com.au\/classes\/#pilates\" title=\"Pilates\">Pilates<\/a><div class=\"hours\">10:30 am - 11:15 am<\/div><div class='class-trainers'>Jarred Bomford<\/div><br><a href=\"https:\/\/healthglo.com.au\/classes\/#living-longer\" title=\"Living Longer\">Living Longer<\/a><div class=\"hours\">10:30 am - 11:15 am<\/div><div class='class-trainers'>Theresa Keen<\/div><\/td><td class=\"event\" rowspan=\"3\"><a href=\"https:\/\/healthglo.com.au\/classes\/#bodypump\" title=\"BodyPump\">BodyPump<\/a><div class=\"hours\">09:30 am - 10:20 am<\/div><div class='class-trainers'>Gabrielle Barker<\/div><br><a href=\"https:\/\/healthglo.com.au\/classes\/#aqua\" title=\"Aqua\">Aqua<\/a><div class=\"hours\">10:30 am - 11:15 am<\/div><div class='class-trainers'>Theresa Keen<\/div><\/td><td class=\"event\" rowspan=\"3\"><a href=\"https:\/\/healthglo.com.au\/classes\/#x-train\" title=\"Cross Train\">Cross Train<\/a><div class=\"hours\">09:30 am - 10:20 am<\/div><div class='class-trainers'>Theresa Keen<\/div><br><a href=\"https:\/\/healthglo.com.au\/classes\/#living-longer\" title=\"Living Longer\">Living Longer<\/a><div class=\"hours\">10:30 am - 11:15 am<\/div><div class='class-trainers'>Theresa Keen<\/div><br><a href=\"https:\/\/healthglo.com.au\/classes\/#aqua\" title=\"Aqua\">Aqua<\/a><div class=\"hours\">10:30 am - 11:25 am<\/div><div class='class-trainers'>Cliff James<\/div><\/td><td class=\"event\"><a href=\"https:\/\/healthglo.com.au\/classes\/#bodypump\" title=\"BodyPump\">BodyPump<\/a><div class=\"hours\">09:00 am - 09:50 am<\/div><div class='class-trainers'>Jaci Smith<\/div><\/td><td class=\"event\"><a href=\"https:\/\/healthglo.com.au\/classes\/#bodypump\" title=\"BodyPump\">BodyPump<\/a><div class=\"hours\">09:00 am - 09:50 am<\/div><div class='class-trainers'>Theresa Keen<\/div><\/td><\/tr><tr class=\"row_6\">\n\t\t\t\t\t\t\t<td>\n\t\t\t\t\t\t\t\t10:00 am - 11:00 am\n\t\t\t\t\t\t\t<\/td><td><\/td><td><\/td><\/tr><tr class=\"row_7 row-gray\">\n\t\t\t\t\t\t\t<td>\n\t\t\t\t\t\t\t\t11:00 am - 12:00 pm\n\t\t\t\t\t\t\t<\/td><td><\/td><td><\/td><\/tr><tr class=\"row_8\">\n\t\t\t\t\t\t\t<td>\n\t\t\t\t\t\t\t\t12:00 pm - 01:00 pm\n\t\t\t\t\t\t\t<\/td><td><\/td><td><\/td><td><\/td><td><\/td><td><\/td><td><\/td><td><\/td><\/tr><tr class=\"row_9 row-gray\">\n\t\t\t\t\t\t\t<td>\n\t\t\t\t\t\t\t\t01:00 pm - 02:00 pm\n\t\t\t\t\t\t\t<\/td><td><\/td><td><\/td><td><\/td><td><\/td><td><\/td><td><\/td><td><\/td><\/tr><tr class=\"row_10\">\n\t\t\t\t\t\t\t<td>\n\t\t\t\t\t\t\t\t02:00 pm - 03:00 pm\n\t\t\t\t\t\t\t<\/td><td><\/td><td><\/td><td><\/td><td><\/td><td><\/td><td><\/td><td><\/td><\/tr><tr class=\"row_11 row-gray\">\n\t\t\t\t\t\t\t<td>\n\t\t\t\t\t\t\t\t03:00 pm - 04:00 pm\n\t\t\t\t\t\t\t<\/td><td><\/td><td><\/td><td><\/td><td><\/td><td><\/td><td><\/td><td><\/td><\/tr><tr class=\"row_12\">\n\t\t\t\t\t\t\t<td>\n\t\t\t\t\t\t\t\t04:00 pm - 05:00 pm\n\t\t\t\t\t\t\t<\/td><td><\/td><td><\/td><td><\/td><td><\/td><td><\/td><td><\/td><td><\/td><\/tr><tr class=\"row_13 row-gray\">\n\t\t\t\t\t\t\t<td>\n\t\t\t\t\t\t\t\t05:00 pm - 06:00 pm\n\t\t\t\t\t\t\t<\/td><td class=\"event\" rowspan=\"3\"><a href=\"https:\/\/healthglo.com.au\/classes\/#boxfit\" title=\"BoxFit\">BoxFit<\/a><div class='before-hour-text'>Bookings Essential<\/div><div class=\"hours\">05:30 pm - 06:15 pm<\/div><div class='after-hour-text'>max 12 persons<\/div><div class='class-trainers'>Andrew Keen<\/div><br><a href=\"https:\/\/healthglo.com.au\/classes\/#bodypump\" title=\"BodyPump\">BodyPump<\/a><div class=\"hours\">05:30 pm - 06:20 pm<\/div><div class='class-trainers'>Gabrielle Barker<\/div><br><a href=\"https:\/\/healthglo.com.au\/classes\/#pilates\" title=\"Pilates\">Pilates<\/a><div class=\"hours\">06:30 pm - 07:30 pm<\/div><div class='class-trainers'>Andrew Keen<\/div><\/td><td class=\"event\" rowspan=\"3\"><a href=\"https:\/\/healthglo.com.au\/classes\/#rpm\" title=\"RPM\">RPM<\/a><div class=\"hours\">05:15 pm - 06:00 pm<\/div><div class='class-trainers'>Angela Riley<\/div><br><a href=\"https:\/\/healthglo.com.au\/classes\/#step-n-sculpt\" title=\"Step n Sculpt\">Step n Sculpt<\/a><div class=\"hours\">05:30 pm - 06:25 pm<\/div><div class='class-trainers'>Gabrielle Barker<\/div><br><a href=\"https:\/\/healthglo.com.au\/classes\/#flex\" title=\"Flex\">Flex<\/a><div class=\"hours\">06:30 pm - 07:15 pm<\/div><div class='class-trainers'>Andrew Keen<\/div><\/td><td class=\"event\" rowspan=\"3\"><a href=\"https:\/\/healthglo.com.au\/classes\/#boxfit\" title=\"BoxFit\">BoxFit<\/a><div class='before-hour-text'>Booking Essential<\/div><div class=\"hours\">05:30 pm - 06:15 pm<\/div><div class='after-hour-text'>max 12 persons<\/div><div class='class-trainers'>Andrew Keen<\/div><br><a href=\"https:\/\/healthglo.com.au\/classes\/#bodypump\" title=\"BodyPump\">BodyPump<\/a><div class=\"hours\">05:30 pm - 06:20 pm<\/div><div class='class-trainers'>Theresa Keen<\/div><br><a href=\"https:\/\/healthglo.com.au\/classes\/#aqua\" title=\"Aqua\">Aqua<\/a><div class=\"hours\">06:00 pm - 07:55 pm<\/div><div class='class-trainers'>Cliff James<\/div><br><a href=\"https:\/\/healthglo.com.au\/classes\/#pilates\" title=\"Pilates\">Pilates<\/a><div class=\"hours\">06:30 pm - 07:30 pm<\/div><div class='class-trainers'>Andrew Keen<\/div><\/td><td class=\"event\" rowspan=\"3\"><a href=\"https:\/\/healthglo.com.au\/classes\/#rpm\" title=\"RPM\">RPM<\/a><div class=\"hours\">05:15 pm - 06:00 pm<\/div><div class='class-trainers'>Theresa Keen<\/div><br><a href=\"https:\/\/healthglo.com.au\/classes\/#tabata\" title=\"Tabata\">Tabata<\/a><div class=\"hours\">05:30 pm - 06:15 pm<\/div><div class='class-trainers'>Andrew Keen<\/div><br><a href=\"https:\/\/healthglo.com.au\/classes\/#arms-butts-core\" title=\"Arms Butts Core\">Arms Butts Core<\/a><div class=\"hours\">05:30 pm - 06:25 pm<\/div><div class='class-trainers'>Angela Riley<\/div><br><a href=\"https:\/\/healthglo.com.au\/classes\/#flex\" title=\"Flex\">Flex<\/a><div class=\"hours\">06:30 pm - 07:15 pm<\/div><div class='class-trainers'>Andrew Keen<\/div><\/td><td class=\"event\" rowspan=\"2\"><a href=\"https:\/\/healthglo.com.au\/classes\/#bodypump\" title=\"BodyPump\">BodyPump<\/a><div class=\"hours\">05:30 pm - 06:20 pm<\/div><div class='class-trainers'>Angela Riley<\/div><\/td><td><\/td><td><\/td><\/tr><tr class=\"row_14\">\n\t\t\t\t\t\t\t<td>\n\t\t\t\t\t\t\t\t06:00 pm - 07:00 pm\n\t\t\t\t\t\t\t<\/td><td><\/td><td><\/td><\/tr><tr class=\"row_15 row-gray\">\n\t\t\t\t\t\t\t<td>\n\t\t\t\t\t\t\t\t07:00 pm - 08:00 pm\n\t\t\t\t\t\t\t<\/td><td><\/td><td><\/td><td><\/td><\/tr><\/tbody>\n\t\t\t<\/table>\n\t\t\t<div class=\"timetable small\"><h3 class=\"box-header\">\n\t\t\t\tMonday\n\t\t\t<\/h3>\n\t\t\t<ul class=\"items-list page-margin-top\"><li>\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/healthglo.com.au\/classes\/#rpm\" title=\"RPM\">\n\t\t\t\t\t\t\t\t\tRPM\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<div class=\"value\">\n\t\t\t\t\t\t\t\t\t05:45 am - 06:30 am\n\t\t\t\t\t\t\t\t<\/div><\/li><li>\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/healthglo.com.au\/classes\/#hiit-xpress\" title=\"HIIT Xpress\">\n\t\t\t\t\t\t\t\t\tHIIT Xpress\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<div class=\"value\">\n\t\t\t\t\t\t\t\t\t06:00 am - 06:45 am\n\t\t\t\t\t\t\t\t<\/div><\/li><li>\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/healthglo.com.au\/classes\/#total-body\" title=\"Tone\">\n\t\t\t\t\t\t\t\t\tTone\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<div class=\"value\">\n\t\t\t\t\t\t\t\t\t09:30 am - 10:20 am\n\t\t\t\t\t\t\t\t<\/div><\/li><li>\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/healthglo.com.au\/classes\/#pilates\" title=\"Pilates\">\n\t\t\t\t\t\t\t\t\tPilates\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<div class=\"value\">\n\t\t\t\t\t\t\t\t\t10:30 am - 11:15 am\n\t\t\t\t\t\t\t\t<\/div><\/li><li>\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/healthglo.com.au\/classes\/#living-longer\" title=\"Living Longer\">\n\t\t\t\t\t\t\t\t\tLiving Longer\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<div class=\"value\">\n\t\t\t\t\t\t\t\t\t10:30 am - 11:15 am\n\t\t\t\t\t\t\t\t<\/div><\/li><li>\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/healthglo.com.au\/classes\/#boxfit\" title=\"BoxFit\">\n\t\t\t\t\t\t\t\t\tBoxFit\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<div class=\"value\">\n\t\t\t\t\t\t\t\t\t05:30 pm - 06:15 pm\n\t\t\t\t\t\t\t\t<\/div><\/li><li>\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/healthglo.com.au\/classes\/#bodypump\" title=\"BodyPump\">\n\t\t\t\t\t\t\t\t\tBodyPump\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<div class=\"value\">\n\t\t\t\t\t\t\t\t\t05:30 pm - 06:20 pm\n\t\t\t\t\t\t\t\t<\/div><\/li><li>\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/healthglo.com.au\/classes\/#pilates\" title=\"Pilates\">\n\t\t\t\t\t\t\t\t\tPilates\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<div class=\"value\">\n\t\t\t\t\t\t\t\t\t06:30 pm - 07:30 pm\n\t\t\t\t\t\t\t\t<\/div><\/li><\/ul><h3 class=\"box-header page-margin-top\">\n\t\t\t\tTuesday\n\t\t\t<\/h3>\n\t\t\t<ul class=\"items-list page-margin-top\"><li>\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/healthglo.com.au\/classes\/#boxfit\" title=\"BoxFit\">\n\t\t\t\t\t\t\t\t\tBoxFit\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<div class=\"value\">\n\t\t\t\t\t\t\t\t\t06:00 am - 06:40 am\n\t\t\t\t\t\t\t\t<\/div><\/li><li>\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/healthglo.com.au\/classes\/#bodypump\" title=\"BodyPump\">\n\t\t\t\t\t\t\t\t\tBodyPump\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<div class=\"value\">\n\t\t\t\t\t\t\t\t\t09:30 am - 10:20 am\n\t\t\t\t\t\t\t\t<\/div><\/li><li>\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/healthglo.com.au\/classes\/#aqua\" title=\"Aqua\">\n\t\t\t\t\t\t\t\t\tAqua\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<div class=\"value\">\n\t\t\t\t\t\t\t\t\t10:30 am - 11:15 am\n\t\t\t\t\t\t\t\t<\/div><\/li><li>\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/healthglo.com.au\/classes\/#rpm\" title=\"RPM\">\n\t\t\t\t\t\t\t\t\tRPM\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<div class=\"value\">\n\t\t\t\t\t\t\t\t\t05:15 pm - 06:00 pm\n\t\t\t\t\t\t\t\t<\/div><\/li><li>\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/healthglo.com.au\/classes\/#step-n-sculpt\" title=\"Step n Sculpt\">\n\t\t\t\t\t\t\t\t\tStep n Sculpt\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<div class=\"value\">\n\t\t\t\t\t\t\t\t\t05:30 pm - 06:25 pm\n\t\t\t\t\t\t\t\t<\/div><\/li><li>\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/healthglo.com.au\/classes\/#flex\" title=\"Flex\">\n\t\t\t\t\t\t\t\t\tFlex\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<div class=\"value\">\n\t\t\t\t\t\t\t\t\t06:30 pm - 07:15 pm\n\t\t\t\t\t\t\t\t<\/div><\/li><\/ul><h3 class=\"box-header page-margin-top\">\n\t\t\t\tWednesday\n\t\t\t<\/h3>\n\t\t\t<ul class=\"items-list page-margin-top\"><li>\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/healthglo.com.au\/classes\/#bodyblast\" title=\"BodyBlast\">\n\t\t\t\t\t\t\t\t\tBodyBlast\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<div class=\"value\">\n\t\t\t\t\t\t\t\t\t05:45 am - 06:30 am\n\t\t\t\t\t\t\t\t<\/div><\/li><li>\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/healthglo.com.au\/classes\/#arms-butts-core\" title=\"Arms Butts Core\">\n\t\t\t\t\t\t\t\t\tArms Butts Core\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<div class=\"value\">\n\t\t\t\t\t\t\t\t\t09:30 am - 10:20 am\n\t\t\t\t\t\t\t\t<\/div><\/li><li>\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/healthglo.com.au\/classes\/#pilates\" title=\"Pilates\">\n\t\t\t\t\t\t\t\t\tPilates\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<div class=\"value\">\n\t\t\t\t\t\t\t\t\t10:30 am - 11:15 am\n\t\t\t\t\t\t\t\t<\/div><\/li><li>\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/healthglo.com.au\/classes\/#living-longer\" title=\"Living Longer\">\n\t\t\t\t\t\t\t\t\tLiving Longer\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<div class=\"value\">\n\t\t\t\t\t\t\t\t\t10:30 am - 11:15 am\n\t\t\t\t\t\t\t\t<\/div><\/li><li>\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/healthglo.com.au\/classes\/#boxfit\" title=\"BoxFit\">\n\t\t\t\t\t\t\t\t\tBoxFit\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<div class=\"value\">\n\t\t\t\t\t\t\t\t\t05:30 pm - 06:15 pm\n\t\t\t\t\t\t\t\t<\/div><\/li><li>\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/healthglo.com.au\/classes\/#bodypump\" title=\"BodyPump\">\n\t\t\t\t\t\t\t\t\tBodyPump\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<div class=\"value\">\n\t\t\t\t\t\t\t\t\t05:30 pm - 06:20 pm\n\t\t\t\t\t\t\t\t<\/div><\/li><li>\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/healthglo.com.au\/classes\/#aqua\" title=\"Aqua\">\n\t\t\t\t\t\t\t\t\tAqua\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<div class=\"value\">\n\t\t\t\t\t\t\t\t\t06:00 pm - 07:55 pm\n\t\t\t\t\t\t\t\t<\/div><\/li><li>\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/healthglo.com.au\/classes\/#pilates\" title=\"Pilates\">\n\t\t\t\t\t\t\t\t\tPilates\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<div class=\"value\">\n\t\t\t\t\t\t\t\t\t06:30 pm - 07:30 pm\n\t\t\t\t\t\t\t\t<\/div><\/li><\/ul><h3 class=\"box-header page-margin-top\">\n\t\t\t\tThursday\n\t\t\t<\/h3>\n\t\t\t<ul class=\"items-list page-margin-top\"><li>\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/healthglo.com.au\/classes\/#boxfit\" title=\"BoxFit\">\n\t\t\t\t\t\t\t\t\tBoxFit\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<div class=\"value\">\n\t\t\t\t\t\t\t\t\t06:00 am - 06:40 am\n\t\t\t\t\t\t\t\t<\/div><\/li><li>\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/healthglo.com.au\/classes\/#bodypump\" title=\"BodyPump\">\n\t\t\t\t\t\t\t\t\tBodyPump\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<div class=\"value\">\n\t\t\t\t\t\t\t\t\t09:30 am - 10:20 am\n\t\t\t\t\t\t\t\t<\/div><\/li><li>\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/healthglo.com.au\/classes\/#aqua\" title=\"Aqua\">\n\t\t\t\t\t\t\t\t\tAqua\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<div class=\"value\">\n\t\t\t\t\t\t\t\t\t10:30 am - 11:15 am\n\t\t\t\t\t\t\t\t<\/div><\/li><li>\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/healthglo.com.au\/classes\/#rpm\" title=\"RPM\">\n\t\t\t\t\t\t\t\t\tRPM\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<div class=\"value\">\n\t\t\t\t\t\t\t\t\t05:15 pm - 06:00 pm\n\t\t\t\t\t\t\t\t<\/div><\/li><li>\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/healthglo.com.au\/classes\/#tabata\" title=\"Tabata\">\n\t\t\t\t\t\t\t\t\tTabata\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<div class=\"value\">\n\t\t\t\t\t\t\t\t\t05:30 pm - 06:15 pm\n\t\t\t\t\t\t\t\t<\/div><\/li><li>\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/healthglo.com.au\/classes\/#arms-butts-core\" title=\"Arms Butts Core\">\n\t\t\t\t\t\t\t\t\tArms Butts Core\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<div class=\"value\">\n\t\t\t\t\t\t\t\t\t05:30 pm - 06:25 pm\n\t\t\t\t\t\t\t\t<\/div><\/li><li>\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/healthglo.com.au\/classes\/#flex\" title=\"Flex\">\n\t\t\t\t\t\t\t\t\tFlex\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<div class=\"value\">\n\t\t\t\t\t\t\t\t\t06:30 pm - 07:15 pm\n\t\t\t\t\t\t\t\t<\/div><\/li><\/ul><h3 class=\"box-header page-margin-top\">\n\t\t\t\tFriday\n\t\t\t<\/h3>\n\t\t\t<ul class=\"items-list page-margin-top\"><li>\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/healthglo.com.au\/classes\/#tabata\" title=\"Tabata\">\n\t\t\t\t\t\t\t\t\tTabata\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<div class=\"value\">\n\t\t\t\t\t\t\t\t\t06:00 am - 06:45 am\n\t\t\t\t\t\t\t\t<\/div><\/li><li>\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/healthglo.com.au\/classes\/#x-train\" title=\"Cross Train\">\n\t\t\t\t\t\t\t\t\tCross Train\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<div class=\"value\">\n\t\t\t\t\t\t\t\t\t09:30 am - 10:20 am\n\t\t\t\t\t\t\t\t<\/div><\/li><li>\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/healthglo.com.au\/classes\/#living-longer\" title=\"Living Longer\">\n\t\t\t\t\t\t\t\t\tLiving Longer\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<div class=\"value\">\n\t\t\t\t\t\t\t\t\t10:30 am - 11:15 am\n\t\t\t\t\t\t\t\t<\/div><\/li><li>\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/healthglo.com.au\/classes\/#aqua\" title=\"Aqua\">\n\t\t\t\t\t\t\t\t\tAqua\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<div class=\"value\">\n\t\t\t\t\t\t\t\t\t10:30 am - 11:25 am\n\t\t\t\t\t\t\t\t<\/div><\/li><li>\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/healthglo.com.au\/classes\/#bodypump\" title=\"BodyPump\">\n\t\t\t\t\t\t\t\t\tBodyPump\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<div class=\"value\">\n\t\t\t\t\t\t\t\t\t05:30 pm - 06:20 pm\n\t\t\t\t\t\t\t\t<\/div><\/li><\/ul><h3 class=\"box-header page-margin-top\">\n\t\t\t\tSaturday\n\t\t\t<\/h3>\n\t\t\t<ul class=\"items-list page-margin-top\"><li>\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/healthglo.com.au\/classes\/#rpm\" title=\"RPM\">\n\t\t\t\t\t\t\t\t\tRPM\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<div class=\"value\">\n\t\t\t\t\t\t\t\t\t08:00 am - 08:45 am\n\t\t\t\t\t\t\t\t<\/div><\/li><li>\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/healthglo.com.au\/classes\/#bodypump\" title=\"BodyPump\">\n\t\t\t\t\t\t\t\t\tBodyPump\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<div class=\"value\">\n\t\t\t\t\t\t\t\t\t09:00 am - 09:50 am\n\t\t\t\t\t\t\t\t<\/div><\/li><\/ul><h3 class=\"box-header page-margin-top\">\n\t\t\t\tSunday\n\t\t\t<\/h3>\n\t\t\t<ul class=\"items-list page-margin-top\"><li>\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/healthglo.com.au\/classes\/#step-n-sculpt\" title=\"Step n Sculpt\">\n\t\t\t\t\t\t\t\t\tStep n Sculpt\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<div class=\"value\">\n\t\t\t\t\t\t\t\t\t08:00 am - 08:50 am\n\t\t\t\t\t\t\t\t<\/div><\/li><li>\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/healthglo.com.au\/classes\/#bodypump\" title=\"BodyPump\">\n\t\t\t\t\t\t\t\t\tBodyPump\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<div class=\"value\">\n\t\t\t\t\t\t\t\t\t09:00 am - 09:50 am\n\t\t\t\t\t\t\t\t<\/div><\/li><\/ul><\/div><\/div><\/div>[\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row content_placement=&#8221;middle&#8221;][vc_column][vc_empty_space][vc_column_text] Welcome to our Group Exercise timetable. [\/vc_column_text][vc_empty_space height=&#8221;12&#8243;][vc_column_text] Group Exercise is one of the most enjoyable and rewarding activities that you could participate in any health club, gym or group exercise centre. [\/vc_column_text][vc_empty_space height=&#8221;12&#8243;][vc_column_text] Healthglo prides itself as a leader in providing group exercise classes that are possible for members of our community<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"template-home.php","meta":[],"_links":{"self":[{"href":"https:\/\/healthglo.com.au\/index.php\/wp-json\/wp\/v2\/pages\/1582"}],"collection":[{"href":"https:\/\/healthglo.com.au\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/healthglo.com.au\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/healthglo.com.au\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/healthglo.com.au\/index.php\/wp-json\/wp\/v2\/comments?post=1582"}],"version-history":[{"count":74,"href":"https:\/\/healthglo.com.au\/index.php\/wp-json\/wp\/v2\/pages\/1582\/revisions"}],"predecessor-version":[{"id":3119,"href":"https:\/\/healthglo.com.au\/index.php\/wp-json\/wp\/v2\/pages\/1582\/revisions\/3119"}],"wp:attachment":[{"href":"https:\/\/healthglo.com.au\/index.php\/wp-json\/wp\/v2\/media?parent=1582"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}